If you asked my sister and me what our most hated meal was when we were little, the answer would have been "Tuna" (also known as tuna casserole, a meal you will never see on this blog). In second place for me was "Fried Rice." My family's interpretation of fried rice consisted of leftover rice, scrambled egg, a bunch of soy sauce and a ham steak from the refrigerated section of the grocery store (you know, those thin, pressed into shape things?) diced up. Pretty much, this was all just mixed together in a wok and topped with chopped green onion. It still makes me a little sick to think of it. The difference between this gross childhood meal and icky tuna is that I knew all along that fried rice has potential of being quite tasty with the right treatment, and I've even had some at a local teppanyaki place that I really liked. So I recently decided to try out chicken fried rice at home. I used Joelen's recipe as inspiration, but as Joelen says in her blog entry about it, the best part about fried rice is that it is so adaptable. You can use whatever leftovers and veggies you have on hand, and measuring isn't something that is all that important. This turned out great - the ginger that I used brought a delicious brightness to the dish (although ginger is generally more known for Japanese cuisine than Chinese, it worked here). I also loved the fresh veggies and will probably use more veggies the next time I make this. I also used tamari style soy, which is a little richer than regular soy, and I thought it was great, since the soy flavor is so key to this dish. This definitely blew the childhood ham steak version out of the water!
Chicken Fried Rice (inspired by Joelen)
2 small boneless skinless chicken breasts, diced into 1 inch pieces
4 Tbs soy sauce
1 tsp ginger
2 cloves garlic
Marinate chicken in soy with garlic & ginger for about 20 minutes
1 1/2 cups leftover white rice (day old works best)
2 Tbs + 1 tsp vegetable or canola oil
1/2 medium onion, diced
1 cup mixed vegetables, chopped (I used 2 diced carrots)
1 egg
1 clove garlic
2-3 Tbs Soy Sauce (this is where I used the Tamari)
1 green onion, chopped into 1/4-1/2 inch pieces (green part only)
Heat 1 tsp oil in large wok or pan over medium high heat. Add chicken and stir fry until cooked through, about 5 minutes. Remove from pan, add 1 Tbs of oil and add onion & clove garlic and stir fry until just soft, about 1-2 minutes. Push to the sides of the wok and add scrambled egg, cooking until thoroughly cooked through. Add vegetables and cook for about one minute. Add remaining Tbs oil and crumble rice into the wok, stirring to keep the rice "unclumped." Add chicken back in, then drizzle soy into the mixture, stirring constantly until desired color/flavor is achieved. Serve immediately and top with green onion pieces.
Sunday, June 13, 2010
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I love fried rice (who doesn't??)!
ReplyDeleteThe color looks great on the plate, thanks for sharing!